Health Benefits of Cinnamon Cinnamon is feature rich Cinnamon, commonaly known as DalChini (or Dalcheeni) in Hindi has usually small plant but contrary to its size, it is blessed with rich feature. Dried leaves and bark are used as common ingredients of Garam Masala or even as part of normal spice. It's bark is generally little thick and light brown in nature. Cinnamon/DalChini does not only help us in loosing weight but also known for cure of many ailments if taken together with Honey, it helps in controlling heart related disease, cholesterol, skin problems, cough and cold including stomach related issues as well. It is also known as natural blood purifier. Let's see how does it help in specific scenarios : In controlling cough and cold DalChini/Cinnamon provides a quick relief in case of cough and cold that we catch during the change of weather or consuming excessive cold or freezed water during summer leading to leaking nose. If little bit of DalChini/Cinnamon powe...
